This Memorial Day, Special Forces Charitable Trust is Rucking UP for the Regiment! This time you can #ruckupfortheregiment in person at Workhorse Fitness, or you can complete your ruck from any location!

A Service Member’s ruck sack weighs about 45 pounds without water!!!! If you’re joining us in person or virtually, and want to get some tips on how to pack your ruck properly, and/or what typically goes into a ruck sack, here’s a tutorial to help you out! Get to packing now, and show us what’s in your ruck sack!